There's no substitute for having a deeper awareness.
Without a deeper awareness we are completely caught up in our minds, trapped in the unhealthy state of overthinking.
Without a deeper awareness we are emotionally unstable, impulsively reacting to people and circumstances throughout the day and often regretting what we said or did.
Without a deeper awareness, we miss the peace, joy, ease and simplicity of life as it unfolds in the present moment.
When we become more deeply aware, everything changes.
We view problems differently because we know what causes them.
We feel balanced and wise in all situations because we're connected to our deeper intelligence.
We enjoy life more because we're paying attention to the real experiences of being alive instead of the imagined fears in our mind.
One Week Awakening Challenge
Introduction to a Deeper Awareness
(video - 12 mins)
Your Deepest Part (video - 4 mins)
Understanding Time (video - 7 mins)
The Real You (video - 3 mins)
(eBook - 10 mins)
Experiencing Moments of Awareness (video - 7 mins)
Printable Habit Tracker Sheet
Conclusion (video - 8 mins)